• Meghan Miller, LAc

Supplements to boost your immune system during COVID-19


With rising concerns of COVID-19 the Meta Health care team are committed to keeping the community well informed while practicing social distancing to prevent the spread of the virus.

Below are our favorite supplements on how to support the mucosal immune system so we are able to remain healthy and happy as the Coronavirus attacks via the mucosal lining at the nose and mouth. All of these supplements can minimize the virus turning into a full blown cytokine storm (systemic inflammatory response) if you are contracted with COVID-19.


All of our supplements are available via our online fullscript pharmacy. E-mail us at hello@metahealth.co so we can directly ship herbs and supplements to your own home and have our practitioners advice on correct dosages.


If you have additional health concerns we recommend that you schedule a tele-consultation with one of our licensed acupuncturist and functional medicine practitioners to get coaching on continual dietary, lifestyle and additional herbs and natural supplements as the key to being healthy during times like this is to make sure we are all balanced to optimize your immune system.


Here are our top 5 favorite products to boost mucosal immunity:


Klaire Labs Ther-Biotic® Complete

Ther-Biotic® Complete is a robust, broad-spectrum, hypoallergenic blend of refrigerated 12 probiotic species. Probiotics help our gut stay healthy to enhance immunity.


Biotics Research Bio-ADEK-Mulsion®

Bio-ADEK-Mulsion® supplies vitamins A, D3, E, and K (K2 and K1 in a 1:1 ratio) in an emulsified form, to assist with uptake and assimilation. The emulsified form helps for easy absorption for a person with a weak or strong gut. Studies have shown that Vitamin D helps enhance immune function against infection and is one of the most powerful anti-viral nutrients.


Nordic Naturals Pro Omega

Ultra-concentrated EPA + DHA in the highly absorbable, triglyceride molecular form. Omegas are important for any inflammatory conditions and will greatly prevent the cytokine storm if you are diagnosed with COVID-19.


Host Defense® MycoShield® spray

MycoShield® spray combines five powerful polypore mushroom species: Agarikon, Red Reishi, Chaga, Birch Polypore and Turkey Tail. These five mushrooms provide a unique “shield” of immune support where you can apply sublingually.


Apex Energetics AC-Glutathione™

AC-Glutathione™ supports intracellular antioxidant processes, offering 125 mg per capsule of S-acetyl L-glutathione, which is a form of reduced glutathione (GSH) designed for greater stability, bioavailability, and digestive comfort. Glutathione is especially important for our immunocompromised and elderly population who needs an extra boost for immunity.

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