Food Inflammatory Test (FIT)

Updated: Apr 28, 2021

Food Inflammatory Test

Lab: KBMO Diagnostics

Test type: Bloodspot collection

Price: $275

Description: The Meta Health FIT Test yields many benefits, including: identifying which foods that are causing inflammation and disease, developing a personalized nutritional meal plan based on your FIT Test results; thus improving a patient’s state of health and energy levels by eliminating foods.

The test is the most sensitive food test available using new patented technology - measuring both IgG and Immune Complexes, the most common food-related pathways in the body. The FIT Test measures sensitivities to up to 132 different foods, coloring and additives spanning all major food groups.

Example Report:


Step 1:

  • Reach out to one of our practitioners at Meta Health to inquire about the Food Inflammatory Test

Step 2:

  • Once you receive your lab requisition and FIT Test kit from the mail follow collection direction on how to perform a blood spot collection, see their instructional video here.

  • Open your finger pricking collection kit and ensure all items are present

  • Put your first, last name and date on the collection card

  • Fill out your requisition form completely

  • Wash your hands with warm water and soap

Step 3:

  • Ready for blood spot collection

  • Put collection card facing up, and open your gauze set it aside

  • Use alcohol swab to clean finger tip you selected for blood collection, we recommend that you choose a non-dominant middle finger

  • Allow your finger to air dry

  • Open the top of your lancet

  • Lay your hand facing up on a hard surface

  • Press lancet onto your finger tip until you hear a click

  • Wipe the blood on gauze gently

  • Continue to massage finger tip to produce large droplets on each circle on the blood collection card, wipe off any excess blood

  • When you filled up all the circles, use a gauze and bandage to wrap your finger

  • Allow 20 mins for blood to dry and put it in a biohazard bag

Step 4:

  • Prepare for collection shipment

  • Put filled out requisition and put on the outside of pouch

  • Put all items in plastic casing

  • Use pre-stamped envelope or UPS bag to ship it back to the lab

Step 5:

  • Wait for Test Results Notification. Contact your doctor on the status of your test results.

  • Based on your results, KBMO Labs will create a customized 7 Day meal plan to create an elimination diet that optimizes your health through their app platform

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